FAQ
Frequently asked questions about what we do, what you can buy, and what to do if you have an issue.
1
What do you offer?
We offer personal training (virtual or in-person at Cheltenham, Gloucestershire) and one time buy online self development programs.
2
What are the programs?
We are personal trainer, life coach, and the principles of esteemed psychologists, philosophers and more wrapped into one. Why not enlist the greatest thinkers for your self-improvement?
We offer one time buy self development programs about a range of topics. We also offer Virtual Personal Trainer, coached by qualified PTs.
3
Why should I try it?
We live in a modern age of distraction, mental health issues and increasing disconnection. Investing in yourself and arming yourself with knowledge is the best decision you could make.
Some of today's problems are unavoidable - its impractical to not use technology for example. But by understanding the problems, and potential solutions, you can redress the balance. Becoming healthier mentally and physically, and more efficient, we aim to empower your chances of success in life.
Our self-development programs can get you back on track. If you want to get in shape too, try our virtual personal training.
4
How do the programs work?
Our programs cover a range of different topics, and are created so you can start wherever you like. It is focussed on being useful to you, and although there is often high-brow thinking, it is presented in an understandable way. The focus is always on giving you practical tools to really use to make positive changes.
To maximise the use of the content, it is worth returning to, and taking part in as many programs as interest you. Through this, you will identify and benefit from consistent themes across the programs, and be able to make the optimal use of them.
We also offer virtual personal training separately to our self-development programs.