Spartan Stoic Training | mental and physical programs

Personal Training - Cheltenham

Mental and physical programs backed by psychology, philosophy and some of history's greatest thinkers to get you back on track

Virtual Personal training

Self-Improvement Programs

In a nutshell, we offer personal training & self-development programs.

We also offer in person personal training in Cheltenham, UK only.

Local Personal training

Want to learn online? All the below and more

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Virtual Personal Training

Find yourself giving up on fitness? Can't make it stick? Start an online fitness plan that works.

Habits

We all have bad habits and good ones. Learn how to make them stick and start achieving.

Purpose

Incorporate purpose into your day-to-day. Be it philosophical, religious or your dream of starting a business. Live a purpose-led life.

Stoicism

Learn the ancient philosophy of Stoicism and use it to improve your resilience and perception.

Virtual Personal Training

Self development Programs

Programs that suit your goals

Personal training or online programs that help improve your fitness, discipline, motivation, mental fitness and more

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Marcus Aurelius, Meditations, 8.36

Do not let the panorama of your life oppress you, do not dwell on all of the various troubles which may have occurred in the past or may occur in the future. Just ask yourself in each instance of the present: 'What is there in this work that I cannot endure or support?'

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